Being Healthy is a Revolutionary Act

  

For the next few posts, I want to share with you some tidbits from a great website: http://revolutionaryact.com/

(all text will be from this site unless I make note otherwise)

In case you haven't noticed, we live in a society where the idea of health and fitness is wildly popular, but where actually becoming a truly healthy person can be mighty tough to pull off.

There's a reason so many of us are sick, overweight, depressed and stressed out: We're living in a society that is wired up to make us sick, overweight, depressed and stressed out.

We can change this mixed-up reality!

We can reclaim our well-being and create a better, more blissful world. But it's going to take some revolutionary moxie to make it happen.

This manifesto is a collection of ideas, reality-checks and insights designed to help those of us who value our health create and sustain healthy change...even in the face of some daunting challenges.

If you're up for that, way to go, friend --

and welcome to the revolutionary club! 

Here are 10 revolutionary truths that a growing number of us hold to be self-evident.....

(to be continued over the next few posts....I want you to read each one and soak it in. Really think about what is being said and what you can do about it)